It is wrong to say that piles (hemorrhoids)
only occur in adults and old people. Piles can be seen at any age though it
mostly occurs between 20 and 60 years of age, the peak being 30-40 years.
Hemorrhoids or pile is a disease caused
by straining during bowel movements; this forces the veins to stretch and
increase in size.
Hemorrhoids occur as a result of
increased pressure on the veins that drain the blood from the anus and rectum.
Hemorrhoids can develop inside or outside the anal canal (internal hemorrhoids)
or underneath the skin around the anus (external hemorrhoids). It is more
frequent in pregnancy because of increased pressure on the veins. Piles Doctor For
Ladies in Kalyan can help to prevent piles during pregnancy.
Several factors are involved which
include genetic tendency, constipation, diarrhea, low fiber diet, insufficient
fluid intake, sedentary lifestyle and pregnancy.
How to prevent piles?
Proper bowel habits are important for
preventing this condition - taking regular small meals instead of heavy ones is
very important. Avoid lifting heavy weights. Maintain ideal body weight. Adopt
regular exercise, yoga and meditation for achieving mental relaxation, also
avoid stress. Women should not wear tight fitted clothes in the anal region to
avoid straining during bowel movements.
Piles are prevented by maintaining good
bowel habits by taking 6-8 glasses of water daily along with high fiber food.
Avoid constipation by having dietary fiber in the diet - it should be 30 grams
per day. Increase water intake when taking fiber because when you increase your
fiber, you'll have to drink more fluid for proper digestion of the food.
However, in some people who have a
genetic tendency for developing piles, even when they follow the above
recommendations, they develop hemorrhoids from time to time. In such cases it
is best to consult a doctor and treat this condition before it becomes severe.
How severe can piles become?
Piles are classified based on the
severity according to Piles Doctor For
Ladies in Kalyan. It starts with Grade I whose main symptom is
itching around the anorectic region during bowel movement. Grade II occurs when
one notices bleeding during stool or toilet wiping process. If you want to know
how bad it actually is, go for Grade III where the patient notices blood clots
inside the stool or toilet paper. The last and moderate stage is Grade IV where
there is protrusion of tissue outside the anus.
Piles could be very mild which only
require advice on proper bowel movement habits; however, piles can cause
bleeding and pain in severe cases. Piles are best prevented by adopting good
toileting and dietary habits. However, if you develop severe piles which does
not respond to medical management, surgery is the only option left. Surgery
should be performed only when all other options have failed to give relief for
at least 6 months.
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