Piles
or hemorrhoids are one of the issues that affect millions of people all over
the world. Though it is usually not life-threatening, but piles can become very
uncomfortable and make everyday activities difficult. Hemorrhoids can be either
internal or external and the best way to get rid of them is by knowing how to
treat piles at with help of Piles Doctor For
Ladies in Kalyan.
Let's
start off with the 12 things that you should not do to relieve yourself from
piles:
1.
Don't stand or sit for too long: It has been found
that individuals who spend too much time standing or sitting are more likely to
develop piles. Sitting for long hours puts pressure on the rectum and veins
which in turn leads to piles. The same applies even if you stand up frequently
during the day. Hence, try to change your position frequently during the day so
that you can maintain an erect posture to decrease the pressure on your rectum.
2.
Don't lift heavy weights: Piles can become very
uncomfortable if you are lifting heavy objects during work or exercise. If you
are suffering from piles, make sure that you do not to lift things at work or
at home because it can aggravate your condition and may flare up hemorrhoids.
3.
Don't sit in a tub full of water: Sitting in a hot
bath can make your piles worse and lead to more discomfort while you are
suffering from hemorrhoids. It is recommended that you avoid going for a shower
or bath if you have been advised by the doctor to do so until your condition
improves.
4.
Don't use oils or oil-based products: It is not advisable
to use oils or oil-based products on your skin when you are suffering from
piles. As external hemorrhoids are present in the anal region, it is best that
you avoid putting anything oily anywhere near this area to prevent any
aggravation of your condition.
5.
Don't ignore pain caused by piles: It is better that
you contact a doctor as soon as you experience pain caused by your hemorrhoids.
Ignoring the symptoms can lead to more discomfort and pain, which is why it is
essential that you do not take any chances when it comes to a medical condition
such as this one. If you have been diagnosed with hemorrhoids, always keep the
phone number of your doctor handy in case you need further instructions on what
to do next.
6.
Don't strain yourself when having a bowel movement:
Going for a bowel movement can be very uncomfortable if you are suffering from
piles, which is why it should be avoided. The moment you experience pain while
going for a bowel movement, stop immediately. You can also use a moistened
tissue paper to wipe away the stool after you have gone to the bathroom and
wait until it becomes soft, before going for another bowel movement.
7.
Don't ignore warning signs of piles: It is important that
you do not ignore any warning signs that your body may show with regards to
your condition. If you have been diagnosed with piles, it is best that you
constantly watch out for any signs and symptoms that your body exhibits to
avoid any further complications.
8.
Don't wear tight clothes: Wearing tight underwear or
pants can put a lot of pressure on the lower abdomen which in turn may
aggravate the pain caused by hemorrhoids. It is best that you change into loose
clothes now and then to prevent any discomfort.
9.
Don't drink alcohol: It is advisable that those who are
suffering from piles should avoid drinking alcohol as it can further irritate
the condition, leading to more pain. If you have been diagnosed with
hemorrhoids, refrain from consuming alcoholic beverages until your condition
has improved.
10.
Don't go for heavy exercising: When you are
suffering from piles, it is best to avoid any form of heavy exercise. Excessive
physical activity can put excessive pressure on your abdominal area which can
in turn cause severe discomfort and pain.
11.
Don't neglect pain caused by piles: As stated earlier,
ignoring the symptoms caused by piles can lead to more pain and discomfort. If
you have been diagnosed with hemorrhoids, it is best that you contact a doctor
immediately upon experiencing any sign or symptom to prevent the condition from
aggravating.
12.
Don't eat spicy food: Spicy foods contain a lot of spices
which can further irritate your hemorrhoids and cause more discomfort. You
should also avoid sour and acidic foods if you are suffering from piles since
it can worsen the pain, inflammation and swelling in your anal region.
Conclusion
If
you are suffering from haemorrhoids, it is best that you take the necessary
precautions to prevent the condition from worsening and consult with Piles Doctor For
Ladies in Kalyan. If your piles have not yet improved or healed after
treatment, then see a doctor immediately since there might be an underlying
disease that has yet to be identified. The above-mentioned tips can help reduce
the pain caused by hemorrhoids and prevent it from getting worse. In order to
reduce any further discomfort, make sure that you follow the proper guidelines
and take all the necessary precautions when dealing with piles.
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