While
piles are a common problem that affects many people, there are specific steps
that can be taken to minimize the feeling of discomfort and to speed up the
recovery time. Here are five tips for getting better at piles suggested by the best Piles Doctors in
Kalyan, Mumbai:
1)
Improve Your Diet - This can play a major role in
managing your symptoms. It is recommended to eat a diet rich in fibre and drink
plenty of water. This will help with constipation, which can contribute to
piles. In addition, add foods that contain vitamin C, such as oranges and
vegetables. These can also be beneficial when it comes to treating this
condition
2)
Exercise Regularly - If you want to improve your symptoms
without the use of medication, exercising regularly is another great way to
help you with piles. By increasing your heart rate and blood circulation, it
can help your body fight against constipation that often causes this condition
3)
Quit Smoking - If you are a smoker, one of the best
things you can do for yourself is to quit smoking. According to experts at
doctors.com, smoking can cause constipation because it reduces blood flow
4)
Use Moisturizers - Applying moisturizing creams can help
reduce the discomfort related to piles. Using products that are gentle on your
anus, such as petroleum jelly or cocoa butter, are good options if you are
looking for something to apply in that area
5)
Take Medications - Taking pills is another option for
people who are looking to treat their symptoms. Over the counter medications,
such as laxatives and stool softeners, can be beneficial when you are looking
to improve your symptoms of piles
When
to See Piles Doctors
1)
If you have had this problem for less than six weeks, it is recommended that
you wait and see if your body heals on its own. This is especially true if the
discomfort is not unbearable
2)
If you have been suffering from piles for more than six weeks, but there are no
other serious symptoms accompanying the condition, such as abdominal pain or
rectal bleeding, you should wait it out. However, if your symptoms are serious,
such as blood in the stool or a fever that will not go away, you should see a Piles Doctors in
Kalyan, Mumbai right away
3)
If your condition is accompanied by haemorrhoids that have been causing
problems for more than six weeks and there are no other symptoms, you should
also visit a doctor
4)
If your condition is accompanied by haemorrhoids that have been causing
problems for less than six weeks and there are no other symptoms, it is
recommended that you wait and see if the body heals on its own
5)
When to call a doctor immediately: if you experience any of the following:
·
Rectal bleeding - Sharp pain or
discomfort in your lower abdomen
·
A fever that does not go away
·
Diarrheal for more than a few days
·
Abdominal cramps (constant)
·
Rectal itching (with or without
discharge)
· An urge to defecate that is uncontrollable. This is especially the case when you are in public places.
Original Source Content -
https://blog.storymirror.com/read/najjbekm/five-precious-tips-to-help-you-get-better-with-piles